Motivation

I find myself having a lack of motivation.

My plan according to my last post was to start doing yoga again and do this 30 day yoga challenge to get the ball rolling on my quest to be healthier and happier by the time I turn 30 but I have not really done well with it. And by that I mean I basically haven't done anything. I did one day of yoga when I did my post and then yesterday morning I was only able to convince myself to do 15 minutes of the 30 minute video for day 2. That's not so good.

I started trying to figure out why I have this lack of motivation and why I am so gung-ho about getting started doing things and then that intensity sort of diminishes quickly and I don't really think I have an answer. 

I am tired. All the time. Not just like physically but mentally as well. I need a partner when I want to do things because otherwise I won't be able to get myself to follow through. Maybe that is the problem. My follow-through. Or lack of follow-through. 

I am doing some research on motivation. Maybe that will help me to understand how to get motivated and stay motivated.